Chik’n Broccoli Rice Bowls
Sometimes, easy peasy is where it's at. Seasoned & roasted broccoli & taters, crispy plant-based chik'n bites, rice, and chipotle ranch to finish things off. Hearty lunch, or light dinner for 2 with minimal prep and effort!
PREP TIME
15 minutes
COOK TIME
35 minutes
INGREDIENTS
14
Serves: 2
Ingredients
- 16 whole16 whole16 whole Plant-Based Chick'n Strips - Gardein
- 1 whole1 whole1 whole Potatoes, Russet, Large Russet
- 1 whole1 whole1 whole Broccoli, one large broccoli crown
- 0.5 whole0.5 whole0.5 whole Yellow Onion, chopped
- 2 whole2 whole2 whole Long Grain & Wild Seasoned Rice with Herbs - Minute Rice, 2 packages
- 2 whole2 whole2 whole Green Onion (Scallion), sliced diagonally
- 1 whole1 whole1 whole Chipotle Ranch - SideDish, Any chipotle ranch dressing will do 🙂
- 1 whole1 whole1 whole Garlic Plus Seasoning - Club House, See Recipe
- 1 whole1 whole1 whole Roasted Garlic and Red Pepper Seasoning - Club House, See Recipe
- 1 whole1 whole1 whole Red Pepper Flakes, See Recipe
- 1 whole1 whole1 whole Garlic Powder, See Recipe
- 1 whole1 whole1 whole Onion Powder, See Recipe
- 1 whole1 whole1 whole Himalayan Pink Salt, See Recipe
- 1 whole1 whole1 whole Black Peppercorns, Ground Fresh, See Recipe
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 425 F
- Chop your russets into large cubes comparable in size to your chik'n bites and add them to a mixing bowl. Drizzle with enough EVOO to coat them generously. Add 1 Tsp. each of the Clubhouse seasonings & half a teaspoon of pep flakes, garlic powder, and onion powder. Toss to coat your taters and transfer them to a large parchment lined baking sheet. Keep them to one side. Season with salt and pepper and once the oven is ready, get the taters in for ten minutes.
- Remove your tray from the oven and set it onto a wire cooling rack. Add your broccoli & chopped onions to the same mixing bowl and give them a drizzle of EVOO. Season with half the amount of seasonings we used for the potatoes and toss to coat. Transfer this to your baking sheet in a single layer next to the potatoes. Season with salt & pepper. Lastly, place your chik'n bites on the tray next to your broccoli. Before returning your tray to the oven, make sure to flip your taters.
- Return the tray to the oven and cook for 12 minutes. Remove your tray and flip your broccoli, taters, and chik'n bites. Return the tray to the oven for another 12 - 15 minutes until chik'n bites are crisp, taters have some golden sides, and broccoli roasted beautifully. Taste your veg and season with salt if needed.
- Heat your rice in the microwave according to package directions. Grab two serving bowls / plates and empty one package of rice on to each, moving the rice to half of the bowl / plate. Next, divide the bites, broccoli, and taters between both dishes. Give a drizzle of the chipotle ranch dressing and sprinkle of the green onions. Serve & ENJOY!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 1449 |
| Fat: | 60 g |
| Carbohydrates: | 98 g |
| Protein: | 128 g |
| Cholesterol: | 8 g |
| Sodium: | 4054 mg |
| Fiber: | 10 g |
| Sugars: | 15 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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