Chocolate Chip Protein Pancakes (Edit recipe)

Made with oats, cottage cheese, banana and egg whites, these chocolate chip protein pancakes are quickly blended before being cooked. Delicious and nutritious, this quick, sweet, and filling breakfast is perfect for any morning and meal-prep. And they're kids approved!

10 minutes

5 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	151
Fat:	5 g
Carbohydrates:	21 g
Protein:	7 g
Cholesterol:	3 g
Sodium:	456 mg
Fiber:	3 g
Sugars:	14 g
Calculated per serving.

by Priscilla Lawrence

View original recipe

Serves: 3

Ingredients

0.333 cup Rolled Oats, or old fashioned
0.333 cup Egg Whites
0.25 cup Organic Cottage Cheese
1 whole Banana, small or 1/2 a large
1 tsp Baking Powder
1 tsp Vanilla Extract
1 pinch Salt
1.5 Tbsp Semi-Sweet Chocolate Chips, or dark chocolate chips

Optional toppings

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add oats, liquid egg whites, cottage cheese, banana, baking powder, vanilla extract and salt to blender, and blend until smooth, about 30-45 seconds.
Once mixture is smooth, set aside unbothered for 5 minutes. After 5 minutes, give batter a quick stir with spoon.
Heat up non-stick skillet or griddle, spray with oil or melt butter. Swirl pan until coated, turn heat to medium, and in batches, pour ¼ cup worth of pancake mixture per pancake to skillet. Immediately add 6 to 8 chocolate chips per pancake, and cook until they start forming bubbles, about 2 minutes.
Flip each pancake with flat spatula, and continue cooking for 1 to 2 minutes, then remove from skillet, stack on plate, and repeat process until all pancakes are cooked. Enjoy pancakes with toppings of choice.