Cottage Cheese Breakfast Wrap
This Cottage Cheese Wrap is high protein and an easy and healthier breakfast wrap.
2 minutes
40 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 175 |
| Fat: | 5 g |
| Carbohydrates: | 7 g |
| Protein: | 30 g |
| Cholesterol: | 32 g |
| Sodium: | 732 mg |
| Fiber: | 0 g |
| Sugars: | 7 g |
| Calculated for total recipe. | |
by Mya Van Beek
Serves: 1
Ingredients
- 1 cup1 cup1 cup Low-Fat Cottage Cheese
- 2 pieces2 pieces2 pieces Egg
- 1 pinch1 pinch1 pinch Garlic Powder
- 1 pinch1 pinch1 pinch Onion Powder
- 1 pinch1 pinch1 pinch Italian Seasoning
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all together, spread out into a rectangle shape on a baking sheet lined with parchment paper and avocado spray and bake at 350 degrees for 40 minutes
Add a Note
My Notes:
About This Recipe
Breakfast Coconut Free Gluten Free Grain Free Keto Nut Free Pescetarian Shellfish Free Sugar Free VegetarianNever Miss a Bite
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