Easy Gluten Free Keto Flourless Hawaiian Bread (Edit recipe)

Notes

The whole loaf has 56 grams of protein, 16 grams of fat, 400 calories, 8 grams of fiber and 8 grams of carbs. If you cut it into 8 large slices like I did, then it has per slice 7 grams protein, 2 grams fat, 49 calories, 1 gram fiber and 1 gram carb. The net carb count is zero because you subtract the fiber from the net carbs. Even if you do count actual carbs, a very filling sandwich is only 2 grams of carbs. *If you leave out the egg yolks, it will reduce the fat and will be more white than yellow. ——– Here are my most favorite ways to use this Gluten Free Flourless Bread! 1. French Toast: Transform your bread into a delectable gluten free and keto-friendly French toast. Dip slices of the bread into a mixture of 2 beaten eggs, a splash of unsweetened almond milk, and a hint of cinnamon before frying them in butter or refined coconut oil. 2. Grilled Sandwiches: Create scrumptious grilled sandwiches wether ham and cheese or almond butter and jam for lunch, or fried eggs and bacon or avocado toast for breakfast, this yummy bread does not dissapoint. Grill the bread until it is golden brown. Then remove it from the heat and wrap in parchment paper, a cloth or aluminum foil for 8-10 minutes. This helps melt cheeses and soften up the bread a bit. 3. French Toast Casserole: Take the French toast idea a step further and make a breakfast for the whole family. Chop half of the loaf of bread into small pieces and press into an 8×8 pan. Use a 9×13 pan if you want to double this recipe. In a medium bowl combine 3 eggs, 1 cup unsweetened almond milk or regular milk, 1/4 cup heavy cream or coconut milk for dairy free, 1 tsp vanilla extract, 1/4 tsp maple extract and 1-2 tsp ground cinnamon. Whisk well then pour over the bread cubes. Press down to soak up the batter. Sprinkle with additional cinnamon and a few tablespoons of keto brown sugar or regular brown sugar. Bake at 350F for 30 minutes. Serve with your favorite fruit syrup or maple syrup. 4. Breakfast Casseroles: Use your Gluten Free Flourless Hawaiian bread as a base for breakfast casseroles. In a large bowl mix up cubed bread, cooked bacon or browned & crumbled sausage, plus sautéed vegetables if using. In a separate bowl whisk up 6 eggs, and 1 cup of unsweetened almond milk. Bake at 350F for 25-30 minutes until the eggs are set. This makes the best meal prep for the week!