Easy Sun-dried Tomato and Garlic Hummus
Whip up this easy Sun-dried Tomato and Garlic Hummus using Trader Joe's sun-dried tomatoes, garbanzo beans, and roasted garlic tahini.
Ingredients
- 111 Chickpeas, 1 can
- .25 cup.25 cup.25 cup Water, from can of chickpea
- .25 cup.25 cup.25 cup Tahini, roasted garlic flavor
- .25 cup.25 cup.25 cup Sun-Dried Tomatoes
- 3 Tbsp3 Tbsp3 Tbsp Lemon Juice
- 2 cloves2 cloves2 cloves Garlic
- 4 Tbsp4 Tbsp4 Tbsp Olive Oil
- .5 tsp.5 tsp.5 tsp Paprika
- .5 tsp.5 tsp.5 tsp Cumin, Ground
- .25 tsp.25 tsp.25 tsp Salt
- .125 tsp.125 tsp.125 tsp Black Pepper
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pull out your blender or food processor and let’s get started!
- Drain into a small bowl, the can of chickpeas, reserving ¼ of a cup of chickpea water for use later
- Place the chickpeas and ¼ cup of chickpea water into the blender
- Add 3 tablespoons of lemon juice, 1 garlic clove, ¼ cup of sun-dried tomatoes, ¼ cup of roasted garlic tahini, paprika, cumin, salt and pepper
- Add in 2 tablespoons of olive oil, we’ll add more later to adjust the consistency
- Pulse until it the ingredients begin to blend together and look smooth
- Slowly add in more olive oil until your desired consistency is achieved
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Sugar Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 81 |
Fat: | 8 g |
Carbohydrates: | 2 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 56 mg |
Fiber: | 1 g |
Sugars: | 1 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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