Sun Dried Tomato Chicken Burgers & Sauce
Is there anything like a thick and juicy chicken burger thats bursting with flavor? These Sun Dried Tomato Chicken Burgers with Sun Dried Tomato Dipping Sauce will hit the spot every time! They may sound complicated but they are so easy and come together in 30 minutes or less. Whether you grill them or cook them in a pan they are always a hit! I can’t wait for you to try them.
20 minutes
10 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 729 |
| Fat: | 70 g |
| Carbohydrates: | 11 g |
| Protein: | 25 g |
| Cholesterol: | 145 g |
| Sodium: | 1391 mg |
| Fiber: | 3 g |
| Sugars: | 6 g |
| Calculated per serving. | |
Serves: 4
Ingredients
- 1 lb1 lb1 lb Ground Chicken
- 0.5 cup0.5 cup0.5 cup Almond Meal/Flour
- 0.5 cup0.5 cup0.5 cup Sun Dried Tomatoes, slivered
- 0.25 cup0.25 cup0.25 cup Onion, minced
- 2 Tbsp2 Tbsp2 Tbsp fresh Basil, chopped or 1 tsp dried basil
- 1 whole1 whole1 whole Egg, whisked
- 0.5 tsp0.5 tsp0.5 tsp Salt
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper
- 1 cup1 cup1 cup Avocado Oil Mayonnaise
- 0.5 cup0.5 cup0.5 cup Sun Dried Tomatoes, not in oil & chopped
- 2 cloves2 cloves2 cloves Garlic, peeled
- 6 - 8 whole6 - 8 whole6 - 8 whole fresh Basil, leaves or 1 tsp dried
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 1 tsp1 tsp1 tsp Salt
- 1 pinch1 pinch1 pinch Cayenne Pepper, optional
Sun Dried Tomato Dipping Sauce
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all burger ingredients in a bowl
- Form into 4 patties
- Cook on oiled grill or pan 5 minutes per side or till cooked through
- For sauce, blend all ingredients in high speed blender till smooth
- Refrigerating this sauce will make it set a bit so it is thicker
- You can warm it up to serve over grilled chicken before serving.
- Enjoy this recipe by Penny's Primal!
Add a Note
My Notes:
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