Elevated Garlic Herb Pasta Dinner Recipe – 40g Protein
If you’re looking for new garlic herb pasta dinner ideas, this "roasted" version adds a layer of sweetness and depth to your meal. By quickly caramelizing garlic before adding your sauce, you create a gourmet experience that pairs perfectly with a post-workout appetite.
PREP TIME
5 minutes
COOK TIME
15 minutes
INGREDIENTS
5
Serves: 1-2
Ingredients
- 482 grams482 grams482 grams Garlic + Herb Sauce - Sturdy Sauce
- 0.5 lb0.5 lb0.5 lb Ground Turkey, Extra-lean
- 5 cloves5 cloves5 cloves Garlic, Smashed and peeled
- 1 sprig1 sprig1 sprig Rosemary, Fresh, Or thyme (finely chopped)
- 7 oz7 oz7 oz Pasta, High-protein
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a skillet, cook the smashed garlic cloves in a little olive oil over medium-low heat until they are golden and soft.
- Add the ground turkey and brown it thoroughly.
- Stir in the Sturdy Sauce and the fresh chopped herbs. Let it simmer for 5 minutes so the roasted garlic flavor infuses the sauce.
- Toss with your favorite pasta and enjoy a high-protein dinner that feels truly special.
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About This Recipe
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Coconut Free Entrées Meat Nut Free Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 1659 |
| Fat: | 36 g |
| Carbohydrates: | 91 g |
| Protein: | 244 g |
| Cholesterol: | 170 g |
| Sodium: | 5120 mg |
| Fiber: | 16 g |
| Sugars: | 29 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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