Fresh & Healthy Basil Pasta Sauce – The Ultimate Nutrient Boost
If you're looking for a healthy basil pasta sauce recipe that feels light but tastes indulgent, this is it. We’re doubling down on "fresh" by incorporating a secret ingredient—baby spinach—to bulk up the sauce and add fiber without changing the classic basil profile.
Ingredients
- 482 grams482 grams482 grams Sweet Basil Sauce - Sturdy Sauce

- 2 cups2 cups2 cups Basil, Fresh

- 1 cup1 cup1 cup Baby Spinach
- 0.25 cup0.25 cup0.25 cup Pasta water (reserved from the pot)
- 1 Tbsp1 Tbsp1 Tbsp Lemon Zest, From half a lemon
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a small blender, pulse the fresh basil, spinach, and lemon zest with a splash of pasta water until it forms a thick, vibrant green paste.
- Warm your Sturdy Sauce in a pan.
- Once the sauce is hot, stir in your fresh green mixture.
- The lemon zest cuts through the richness of the sauce, making this the freshest, healthiest pasta dinner in your rotation.
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About This Recipe
Show nutritional information
Sauces & Dressings Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 321 |
| Fat: | 7 g |
| Carbohydrates: | 26 g |
| Protein: | 42 g |
| Cholesterol: | 0 g |
| Sodium: | 1625 mg |
| Fiber: | 3 g |
| Sugars: | 14 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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