Gluten Free Breakfast Tacos
Tired of the same old breakfast routine? Craving something packed with flavor and protein that won't derail your diet? Well, say hello to your new favorite breakfast: Gluten Free Breakfast Tacos with a spicy beef jerky kick! These Gluten Free Breakfast Tacos are bursting with feta, black beans, and a runny egg yolk. This recipe can be made dairy free by using dairy free feta cheese. This recipe uses corn tortillas to keep it gluten free. Want to keep it low-carb? Use cauliflower tortillas. Feeling a low-fat option? Use fat free feta. This recipe can also be made vegan.
PREP TIME
5 minutes
COOK TIME
12 minutes
INGREDIENTS
7
Serves: 1
Ingredients
- 111 Jalapeño Beef Jerky Stick
- 222 Eggs
- 3-4 Tbsp3-4 Tbsp3-4 Tbsp Feta Cheese, dairy free or fat free
- 2-3 Tbsp2-3 Tbsp2-3 Tbsp Black Beans
- 2 Tbsp2 Tbsp2 Tbsp Pickles, jalapenos
- 2 Tbsp2 Tbsp2 Tbsp Salsa
- 222 Corn Tortilla
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 400 degrees.
- Place 2 corn tortillas on a baking sheet.
- Top with feta and black beans. Create a hole in the center.
- Crack an egg in the center. Bake for 5-10 minutes.
- On a cutting board, slice the beef jerky stick into small pieces.
- Top each taco with jalapenos, jalapeno beef jerky, and salsa.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Gluten Free Nut Free Shellfish Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 402 |
| Fat: | 8 g |
| Carbohydrates: | 61 g |
| Protein: | 20 g |
| Cholesterol: | 23 g |
| Sodium: | 943 mg |
| Fiber: | 10 g |
| Sugars: | 9 g |
| Calculated for total recipe. | |
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