Gluten Free Sheet Pan Chicken Parmesan
My biggest gripe with some of my favorite comfort foods is that they tend to be time consuming to prepare. My Gluten-Free Sheet Pan Chicken Parmesan is the solution for comfort food made easy! Made with thinly sliced chicken breasts coated in a crispy, cheesy breadcrumb mixture, this recipe is completely gluten-free and egg-free. Instead of tackling the mess of frying, I make this chicken parm on a sheet pan! Top it off with your favorite pasta sauce and gooey mozzarella for a comfort food dinner without the mess.
PREP TIME
10 minutes
COOK TIME
15 minutes
INGREDIENTS
10
Serves: 4
Ingredients
- 2 lb2 lb2 lb Chicken Breast
- 3 Tbsp3 Tbsp3 Tbsp Organic Everyday Extra Virgin Olive Oil - Kosterina
- 1 pinch1 pinch1 pinch Himalayan Pink Salt
- 1 pinch1 pinch1 pinch Black Pepper
- 0.5 cup0.5 cup0.5 cup Gluten-Free Italian Bread Crumbs
- 1 Tbsp1 Tbsp1 Tbsp Italian Seasoning
- 2 Tbsp2 Tbsp2 Tbsp Cornstarch
- 0.5 cup0.5 cup0.5 cup Parmesan Cheese
- 1 cup1 cup1 cup Tomato Sauce
- 1 cup1 cup1 cup Mozzarella Cheese
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 425°F and grease a baking sheet.
- Slice the chicken breasts in half lengthwise to create thin cutlets. Drizzle the chicken cutlets with olive oil and season with salt and pepper on both sides.
- In a shallow dish, combine the gluten-free bread crumbs, cornstarch, Italian seasoning, and Parmesan cheese. Dredge each chicken cutlet in the breadcrumb mixture, pressing lightly to ensure the coating sticks. Arrange the breaded chicken cutlets on the prepared baking sheet.
- Bake for 12 minutes, or until the coating is golden brown.
- Remove the baking sheet from the oven and spoon pasta sauce evenly over each cutlet. Top with mozzarella cheese and return to the oven for an additional 3 minutes, or until the cheese is melted and bubbly.
- Serve with your favorite gluten free pasta and a generous helping of fresh shredded parmesan on top!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Entrées Gluten Free Nut Free Poultry Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 842 |
| Fat: | 45 g |
| Carbohydrates: | 39 g |
| Protein: | 67 g |
| Cholesterol: | 180 g |
| Sodium: | 1233 mg |
| Fiber: | 2 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.