Healthy Sheet Pan Beef and Broccoli
Sheet pan meals are always a crowd pleaser, and since my Sheet Pan Cashew Chicken has been getting some extra love lately, I want to keep this theme going! I personally am all about an easy, at-home twist on my favorite takeout meals, and this Healthy Sheet Pan Beef and Broccoli truly hits the spot. It's high in protein, fiber, and packs a big flavor punch - what more could you need? You'll just cover everything well, and cook until tender. I love serving this over rice for a well-balanced, satisfying meal. Let me know if you give this one a try!
PREP TIME
10 minutes
COOK TIME
15 minutes
INGREDIENTS
12
Serves: 4
Ingredients
- 1.5 lb1.5 lb1.5 lb Sirloin Steak, or strip steak, cut into 1 inch strips/chunks
- 2 head2 head2 head Broccoli, cut into small florets
- 0.5 cup0.5 cup0.5 cup Coconut Aminos, or soy sauce
- 1 Tbsp1 Tbsp1 Tbsp Toasted Sesame Oil
- 1 Tbsp1 Tbsp1 Tbsp Rice Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Honey
- 2 - 3 Tbsp2 - 3 Tbsp2 - 3 Tbsp Ginger Root, peeled & minced
- 3 cloves3 cloves3 cloves Garlic, minced
- 1 tsp1 tsp1 tsp Red Pepper Flakes, optional - more or less to taste
- 1 pinch1 pinch1 pinch Salt and Pepper, to taste
- 4 cups4 cups4 cups Basmati Rice, cooked
- 1 whole1 whole1 whole Avocado, sliced for topping, plus other toppings of choice - cilantro, sliced green onion, sesame seeds, lime wedges, sriracha
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 425 degrees.
- Add steak and broccoli to a large baking sheet. Set aside.
- Make sauce by whisking together the coconut aminos, sesame oil, rice vinegar, honey, garlic, red pepper flakes, salt and pepper.
- Pour sauce over the steak and broccoli. Toss to coat completely, and spread everything out in an even layer.
- Bake for ~15 minutes, until steak is tender and broccoli is lightly browned.
- Serve over rice with toppings of your choice - cilantro, green onion, sesame seeds, lime wedges, avocado, sriracha, etc.
- I recommend drizzling the remaining pan drippings over the top as well. Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Meat Nut Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 398 |
| Fat: | 7 g |
| Carbohydrates: | 56 g |
| Protein: | 27 g |
| Cholesterol: | 80 g |
| Sodium: | 1137 mg |
| Fiber: | 0 g |
| Sugars: | 16 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Leave a Reply
You must be logged in to post a comment.