Healthy Chicken Vegetable Satay
Introducing a delectable recipe for Healthy Chicken Satay that's sure to become a family favourite! Tender chicken breast served with a creamy peanut sauce. Perfect for meal prep or an easy weeknight dinner!
PREP TIME
5 minutes
COOK TIME
25 minutes
INGREDIENTS
11
Serves: 4
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 500 grams500 grams500 grams Chicken Breast, Skinless, cut into strips
- 1 whole1 whole1 whole Onion, sliced
- 1 cup1 cup1 cup Green Beans
- 1 cup1 cup1 cup Broccoli
- 1 cup1 cup1 cup Bell Pepper, sliced
- 1 whole1 whole1 whole Mingle Satay Stir Fry Blend
- 0.25 cup0.25 cup0.25 cup Peanut Butter
- 200 ml200 ml200 ml Coconut Milk
- 200 ml200 ml200 ml Vegetable Stock
- 4 cup4 cup4 cup Basmati Rice, cooked
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Chop chicken and vegetables into bite-size pieces.
- Heat 1 tbsp of oil in a large pot over medium heat.
- Add onion and cook for 3 mins. Add remaining veggies and cook for another 2 mins. Mix in protein, cooking until browned.
- Stir in the peanut butter, coconut cream, stock & sachet contents. Cover the pot and lower the heat to simmer for 20 mins.
- Serve with cooked rice & enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Dairy Free Egg Free Gluten Free Meat Other Poultry Sauces & Dressings Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 600 |
| Fat: | 30 g |
| Carbohydrates: | 46 g |
| Protein: | 34 g |
| Cholesterol: | 77 g |
| Sodium: | 302 mg |
| Fiber: | 5 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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