Healthy Chicken Vegetable Satay
Introducing a delectable recipe for Healthy Chicken Satay that's sure to become a family favourite! Tender chicken breast served with a creamy peanut sauce. Perfect for meal prep or an easy weeknight dinner!
PREP TIME
5 minutes
COOK TIME
25 minutes
INGREDIENTS
11
Serves: 4
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 500 grams500 grams500 grams Skinless Chicken Breast, cut into strips
- 1 whole1 whole1 whole Onion, sliced
- 1 cup1 cup1 cup Green Beans
- 1 cup1 cup1 cup Broccoli
- 1 cup1 cup1 cup Bell Pepper, sliced
- 1 whole1 whole1 whole Mingle Satay Stir Fry Blend
- 0.25 cup0.25 cup0.25 cup Peanut Butter
- 200 ml200 ml200 ml Coconut Milk
- 200 ml200 ml200 ml Vegetable Stock
- 4 cup4 cup4 cup Basmati Rice, cooked
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Chop chicken and vegetables into bite-size pieces.
- Heat 1 tbsp of oil in a large pot over medium heat.
- Add onion and cook for 3 mins. Add remaining veggies and cook for another 2 mins. Mix in protein, cooking until browned.
- Stir in the peanut butter, coconut cream, stock & sachet contents. Cover the pot and lower the heat to simmer for 20 mins.
- Serve with cooked rice & enjoy!
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My Notes:
About This Recipe
Show nutritional information
Appetizers Dairy Free Egg Free Gluten Free Meat Other Poultry Sauces & Dressings Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 571 |
| Fat: | 30 g |
| Carbohydrates: | 41 g |
| Protein: | 32 g |
| Cholesterol: | 77 g |
| Sodium: | 296 mg |
| Fiber: | 3 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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