Healthy Gut Smoothie (Edit recipe)

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This green smoothie is the perfect breakfast for any tired Mom. It hits all the macros, it’s super healthy, it’ll give you lots of energy and will promote a healthy gut. It’s like the all-in-one smoothie for Moms.

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

5

Serves: 1

Ingredients

1 cup Mango, Frozen
0.5 whole Banana
0.25 cup Pumpkin Seeds
0.5 cup Plain Greek Yogurt
4 - 6 oz Water

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In your blender, add all of your ingredients. Blend until it’s super creamy.
Enjoy!

Notes

Don’t forget to add your favorite greens powder if you would like to!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	595
Fat:	29 g
Carbohydrates:	64 g
Protein:	50 g
Cholesterol:	17 g
Sodium:	54 mg
Fiber:	9 g
Sugars:	42 g
Sugar Alcohol:	0 g
Calculated for total recipe.