Caramel Cookie Smoothie (Edit recipe)

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This smoothie is so sweet and delicious, but there is hidden protein, fat and fiber in it. You would think it’s a milkshake but really it’s a nutrient dense smoothie that your kids will love.

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

7

Serves: 2

Ingredients

0.25 cup Vanilla Protein Powder
1 whole Banana
0.25 cup Creamy Peanut Butter
5 - 6 whole Medjool Dates
2 Tbsp Hemp Hearts
0.25 cup Cauliflower Rice, Frozen
4 fl oz Water

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In your blender, add all of your ingredients and blend until creamy.
Pour into the desired cups and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	685
Fat:	22 g
Carbohydrates:	102 g
Protein:	34 g
Cholesterol:	0 g
Sodium:	213 mg
Fiber:	15 g
Sugars:	78 g
Sugar Alcohol:	0 g
Calculated per serving.