High Protein Chickpea Granola
This chickpea granola recipe is high in protein, fiber, and healthy fats! It is so delicious and a great way to diversify your diet and enjoy for breakfast or as a snack.
Ingredients
- 1 cup1 cup1 cup Chickpeas, roasted
- 2 cups2 cups2 cups Sprouted Rolled Oats - One Degree Organic, I used sprouted oats
- .25 cup.25 cup.25 cup Pumpkin Seeds
- .25 cup.25 cup.25 cup Flax Seed Meal
- .25 cup.25 cup.25 cup Walnuts, Organic
- 0.5 tsp0.5 tsp0.5 tsp Salt, sprinkle and spices of choice, i added Ceylon cinnamon
- .5 cup.5 cup.5 cup Almond Butter, or substitute with olive or coconut oil
- 222 Egg Whites
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 325 degree Fahrenheit and prepare baking sheet
- Combine chickpeas, oats, seeds, salt, and cinnamon to bowl and mix
- Add in almond butter or oil and combine
- Spread onto baking sheet and bake for 18-22 minutes
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free VegetarianThis is our estimate based on online research. | |
Calories: | 422 |
Fat: | 18 g |
Carbohydrates: | 49 g |
Protein: | 23 g |
Cholesterol: | 0 g |
Sodium: | 177 mg |
Fiber: | 9 g |
Sugars: | 3 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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