High Protein Pizza Dip
This is a simple easy lunch that is perfect for you and fun for the kids! Who doesn’t love to dip things! It could also be a great Super Bowl party dish or appetizer if wanted!
PREP TIME
10 minutes
COOK TIME
3 minutes to 5 minutes
INGREDIENTS
5
Serves: 1-2
Ingredients
- 1 cup1 cup1 cup Cottage Cheese
- 0.333 cup0.333 cup0.333 cup Pizza Sauce
- 1 Tbsp1 Tbsp1 Tbsp Oregano, Dried
- 0.5 cup0.5 cup0.5 cup Mozzarella Cheese
- 5 - 8 whole5 - 8 whole5 - 8 whole Pepperoni
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Set oven to low broil.
- In a mixing bowl, add cottage cheese, pizza sauce and oregano. Mix together. Pour into a small oven save dish (I used a cast iron skillet). Top with shredded cheese (optional) and pepperoni (optional). Place in the oven and broil for 3-5 minutes.
- Dip using your favorite: crackers, bread, pretzels, or anything else!
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My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Egg Free Gluten Free Grain Free Nut Free Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 479 |
| Fat: | 30 g |
| Carbohydrates: | 19 g |
| Protein: | 34 g |
| Cholesterol: | 81 g |
| Sodium: | 1699 mg |
| Fiber: | 1 g |
| Sugars: | 10 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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