Lazy Chicken Parmesan Quinoa Casserole (gluten free, dairy free option)
Craving classic chicken parmesan that tastes like its from an Italian restaurant but short on time and energy? This Lazy Chicken Parmesan Quinoa Casserole recipe is perfect for an easy weeknight meal. It takes minimal effort and prep time, plus it uses simple ingredients and comes together in just 30 minutes! This recipe is gluten free and nut free. It can be made dairy free, vegan and low fat.
Ingredients
- 111 Quinoa, pouch boil-in-bag
- 222 Chicken Breast, boneless skinless
- 2-3 cups2-3 cups2-3 cups Marinara Sauce
- 1 cup1 cup1 cup Mozzarella Cheese, dairy-free or fat-free
- 2 Tbsp2 Tbsp2 Tbsp Garlic & Herb Seasoning - Primal Palate
Shop This Recipe
Shopping on FoodSocial supports our recipe creators and trusted brands.Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cook the quinoa: Prepare the boil-in-bag quinoa according to package instructions. This usually takes about 15 minutes.
- Grill the chicken: Preheat your grill to medium-high heat. Season the chicken breasts with salt and pepper. Grill for 10-12 minutes per side, or until cooked through.
- Assemble the casserole: Preheat your oven to 400˚F (200˚C). Chop the cooked chicken into bite-sized pieces. In a baking dish, combine the cooked quinoa, shredded chicken, and marinara sauce.
- Season and bake: Sprinkle the Italian garlic and herb seasoning over the casserole. Top with the mozzarella cheese. Bake for 15-20 minutes, or until the cheese is melted and bubbly.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées Gluten Free Grain Free Nut Free Poultry Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 476 |
Fat: | 21 g |
Carbohydrates: | 37 g |
Protein: | 35 g |
Cholesterol: | 67 g |
Sodium: | 666 mg |
Fiber: | 5 g |
Sugars: | 0 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.