loaded mashed cauli-potato bowls (Edit recipe)

instant pot mashed cauli-potatoes

1. add potatoes, cauliflower, & enough water to cover veggies to instant pot.
2. set instant pot to manual, high pressure for 12 minutes.
3. when finished, turn valve to quick release & drain all water.
4. add greek yogurt, cream cheese, garlic powder, onion powder, salt, & pepper to drained cauliflower & potatoes.
5. using a hand mixer or immersion blender, whip potatoes until mashed & combined.

bbq chicken

1. in a large skillet, add fat of choice & melt.
2. in a bowl, mix together chicken thighs & bbq seasoning.
3. add in chicken thighs to skillet; cook for 6-8 minutes; add in bbq sauce & water; simmer for 5-6 minutes or until chicken is cooked through.

bowls

1. in a skillet, saute frozen peppers, onions, & corn.
2. heat black beans, cook bacon, & shred cheese to have ready for building your bowl.
3. to build bowl, first add a helping of mashed cauli-potatoes; then layer on black beans, sautéed veggies, bbq chicken, bacon, & cheddar cheese.
4. microwave or broil bowls for 2-3 minutes to allow cheese to melt.