Lowcarb Atayef (Ricotta Cream Stuffed Pancakes) (Edit recipe)

Head Shot:Debbie Kotchey
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These delicate, lacy pancakes are a Middle Eastern treat, traditionally enjoyed during #Ramadan. I made a low-carb version using a lowcarb pancake mix, filled with sweetened ricotta, infused with orange, and finished with crushed pistachios + a drizzle of sugar-free maple syrup. Perfect for spring or any sweet craving!

PREP TIME

15 minutes

COOK TIME

20 minutes

INGREDIENTS

15

Serves: 8

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Ingredients

Pancakes

Filling

Toppings

Rose Water Syrup

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Directions:
  2. 1. Mix pancake ingredients until thin. May need to add more water.
  3. 2. Cook heaping tablespoons of batter in a heated pan over medium-low until lacy and set. Cover if needed.
  4. 3. Cool, then fold pancakes into cones, sealing two-thirds of the way.
  5. 4. Mix filling ingredients, then stuff into pancakes.
  6. 5. Dip in pistachios and drizzle with syrup before serving.
  7. 6. Rose water syrup: combine 1/2 cup water, 1 cup allulose sweetener and in a small sauce pan. Heat over medium-high heat until sweetener has dissolved, simmer for 10 minutes until thick and sticks to the back of a spoon, remove from heat and add in 1 tsp rose water.

Notes

Traditionally these are served with a rose water syrup. However, they can be served with a sugar-free maple syrup as well.

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My Notes:

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:173
Fat:14 g
Carbohydrates:12 g
Protein:7 g
Cholesterol:14 g
Sodium:122 mg
Fiber:2 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Desserts Egg Free Gluten Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian

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2 responses to “Lowcarb Atayef (Ricotta Cream Stuffed Pancakes)”

  1. Pooja Parikh Pooja Parikh says:

    these look and sound phenomenal!!

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