Ma’s Maple Pecan Banana Oat Bread
Can I just start off by saying that my house smelled heavenly as this gorgeous, gluten-free loaf baked away. Featuring Primal Palate gluten-free flour, Lark Ellen Farms sprouted pecans, and good quality Maple Syrup. Baked to golden perfection. I finished my slices warm with vanilla ice cream, chopped pecans, and a drizzle of Maple Bliss butter from Mixed Up Foods. Just divine <3
Ingredients
- 0.25 cup0.25 cup0.25 cup Butter, Unsalted, room temp

- 0.5 cup0.5 cup0.5 cup Brown Sugar, Dark
- 0.5 cup0.5 cup0.5 cup Pure Maple Syrup
- 2 whole2 whole2 whole Egg, Large, Free-Range & Organic, local is best!
- 3 whole3 whole3 whole Banana, Ripe. Mashed
- 1 tsp1 tsp1 tsp Pure Madagascar Vanilla Extract - Vanilla Bean Kings

- 1.5 cups1.5 cups1.5 cups Gluten-Free All-Purpose Flour - Primal Palate

- 0.333 cup0.333 cup0.333 cup Quick Cooking Oats, Gluten-Free

- 0.333 cup0.333 cup0.333 cup Organic Sprouted Pecans - Lark Ellen Farm, heaping

- 1 tsp1 tsp1 tsp Cinnamon, Ground

- 1 tsp1 tsp1 tsp Baking Powder

- 0.75 tsp0.75 tsp0.75 tsp Baking Soda
- 0.75 tsp0.75 tsp0.75 tsp Himalayan Pink Salt

- 1 whole1 whole1 whole Organic Sprouted Pecans - Lark Ellen Farm, Chopped

- 1 whole1 whole1 whole Vanilla Ice Cream
- 1 whole1 whole1 whole Maple Bliss Nut Butter - Mixed Up Foods

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 350 F
- DRY INGREDIENTS - Add your pecans to a food processor and pulse them until crumbly. Add them to a medium sized mixing bowl with the flour, oats, cinnamon, baking powder, baking soda, and salt. Whisk together and set aside.
- WET - Add your brown sugar, maple syrup, and butter to a medium sized mixing bowl. Using an electric mixer, cream the butter with the sugar and maple syrup until creamy. Next, add the bananas and eggs and mix those in for a few seconds until combined.
- Add the dry bowl to your wet ingredients and fold everything together just until combined. Don't overwork it. Spray an 8.5" x 4.5" (or a 9" x 5") loaf pan with cooking spray and then add your banana bread mixture to the loaf pan. Tap your pan off the counter / table to settle everything and use a rubber spatula to spread the mixture if needed for an even loaf.
- Bake your banana bread for 40 - 45 minutes until a toothpick (or dry spaghetti noodle, that's what I use) comes out clean. Remove your pan and set it onto a wire cooling rack. Let it sit in the dish for about 10 minutes before tapping it out and letting it cool another 10 or so.
- If you're just slicing and eating it, you can let it cool even longer. If you decide to serve it my way, you want it a bit warm for the ice cream to get cozy on top. I served up two slices with a dollop of good vanilla ice cream, a drizzle of Mixed Up Maple Bliss Butter, and some chopped pecans. Just divine.
- Wrap any remaining banana bread in plastic wrap and it will keep for 3 - 4 days at room temp. Alternately, you can refrigerate it, but I've always kept it out as long as I've made any banana bread. It typically doesn't last much longer than 2 - 3 days lol ENJOY!
Notes
- Make sure you're using good quality syrup. No Mrs. Butterworth or Aunt Jemima syrups, you want quality Maple Syrup.
- I like to leave my mashed bananas chunkier and not fully mashed. Some banana chunks are always welcome in the loaf but that's entirely up to you.
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About This Recipe
Show nutritional information
Baked Goods Coconut Free Gluten Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 828 |
| Fat: | 40 g |
| Carbohydrates: | 115 g |
| Protein: | 13 g |
| Cholesterol: | 35 g |
| Sodium: | 631 mg |
| Fiber: | 7 g |
| Sugars: | 61 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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