no-bake chocolate peanut butter protein pie bites
a no-bake, chocolate peanut butter pie that is high in protein, low in sugar, & gluten-free?! yes, THIS is exactly what you need. easy to throw together & in my HUMBLE opinion, it's better than store bought 😉
Ingredients
peanut butter cookie crust
- 444 Peanut Butter Crunch Protein + Superfood Bar - B.T.R. Nation

- 0.25 cup0.25 cup0.25 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto

- 0.25 tsp0.25 tsp0.25 tsp Sea Salt

- 2 - 3 Tbsp2 - 3 Tbsp2 - 3 Tbsp Peanut Butter, softened in the microwave for 15-30 seconds

- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Water
no bake pie filling
- protein whipped cream (click for recipe)
- 1 cup1 cup1 cup Cottage Cheese
- 0.25 cup0.25 cup0.25 cup Peanut Butter, softened in the microwave for 15-30 seconds

- 0.5 cup0.5 cup0.5 cup Peanut Butter Powder

- 0.5 cup0.5 cup0.5 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 0.5 tsp0.5 tsp0.5 tsp Pure Vanilla Extract

- 0.25 tsp0.25 tsp0.25 tsp Sea Salt

chocolate pb ganache
- 1 cup1 cup1 cup Sugar-Free Dark Chocolate Chips

- 0.25 cup0.25 cup0.25 cup Peanut Butter

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
peanut butter cookie crust
- in a food processor, add BTR bars, monk fruit, & salt; blitz into powder.
- add softened peanut butter + water to crust & mix well.
- using a medium sized cookie scoop, add a scoop of crust mixture to the bottom of 2,12 divot silicon muffin tin.; freeze until next layer is ready.
no bake pie filling
- make a batch of protein whipped cream; refrigerate for 10-15 minutes before combining with remaining ingredients.
- to a food processor, add cottage cheese, peanut butter, peanut butter powder, monk fruit, vanilla extract, & salt; blend until completely combined.
- remove protein whipped cream from the fridge, then fold in the peanut butter mixture to create the fluffy pie filling.
- using a large cookie scoop, add a scoop of no-bake pie filling on top of crust.
- freeze for at least 30 minutes before adding chocolate pb ganache.
chocolate pb ganache
- in a bowl, add dark chocolate chips & peanut butter; microwave in 30 second intervals until melted.
- add a scoop of ganache on each bite.
- freeze for 1-2 hours, then pop out of silicon muffin tins; store in the freezer & enjoy!
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My Notes:
About This Recipe
Show nutritional information
Cookies Cupcakes & Muffins Egg Free Frostings & Toppings Gluten Free Ice Cream Nightshade Free Other Pescetarian Pies Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 101 |
| Fat: | 8 g |
| Carbohydrates: | 9 g |
| Protein: | 5 g |
| Cholesterol: | 2 g |
| Sodium: | 114 mg |
| Fiber: | 2 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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