No-Bake Lactation Energy Bites
Having healthy snacks and meals ready to go is an absolute game changer with a newborn in the picture, and these No-Bake Lactation Energy Bites have been hitting the spot like no other! I whipped up a batch to have stocked in my freezer, and they've been devoured in no time. Not only do they make the perfect, nutrient-dense snack to fuel me through my afternoons, mornings, or late nights, but they also happen to be filled with lactation-supporting ingredients (which can still be enjoyed by anyone NOT breastfeeding as well)! Let me know if you whip up a batch yourself 🙂
Ingredients
- 2 cups2 cups2 cups Sprouted Rolled Oats - One Degree Organic
- 0.5 cup0.5 cup0.5 cup Flaxseed Meal
- 3 Tbsp3 Tbsp3 Tbsp Brewer's Yeast
- 1 cup1 cup1 cup Creamy Peanut Butter, or runny nut butter of choice

- 0.5 cup0.5 cup0.5 cup Honey

- 1 tsp1 tsp1 tsp Vanilla Extract

- 1 tsp1 tsp1 tsp Cinnamon, Ground

- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 0.5 cup0.5 cup0.5 cup Dark Chocolate Chips

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all of the ingredients besides chocolate chips to a large bowl. Mix together to incorporate completely.
- Fold in chocolate chips.
- Roll into about two-dozen balls, and store in an air-tight container in the fridge or freezer (for longer storage). Enjoy!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 211 |
| Fat: | 10 g |
| Carbohydrates: | 24 g |
| Protein: | 8 g |
| Cholesterol: | 0 g |
| Sodium: | 25 mg |
| Fiber: | 4 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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