No-Bake Lactation Energy Bites
Having healthy snacks and meals ready to go is an absolute game changer with a newborn in the picture, and these No-Bake Lactation Energy Bites have been hitting the spot like no other! I whipped up a batch to have stocked in my freezer, and they've been devoured in no time. Not only do they make the perfect, nutrient-dense snack to fuel me through my afternoons, mornings, or late nights, but they also happen to be filled with lactation-supporting ingredients (which can still be enjoyed by anyone NOT breastfeeding as well)! Let me know if you whip up a batch yourself 🙂
Ingredients
- 2 cups2 cups2 cups Sprouted Rolled Oats - One Degree Organic
- 0.5 cup0.5 cup0.5 cup Flaxseed Meal
- 3 Tbsp3 Tbsp3 Tbsp Brewer's Yeast
- 1 cup1 cup1 cup Creamy Peanut Butter, or runny nut butter of choice
- 0.5 cup0.5 cup0.5 cup Honey
- 1 tsp1 tsp1 tsp Vanilla Extract
- 1 tsp1 tsp1 tsp Cinnamon, Ground
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 0.5 cup0.5 cup0.5 cup Dark Chocolate Chips
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all of the ingredients besides chocolate chips to a large bowl. Mix together to incorporate completely.
- Fold in chocolate chips.
- Roll into about two-dozen balls, and store in an air-tight container in the fridge or freezer (for longer storage). Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 211 |
Fat: | 10 g |
Carbohydrates: | 24 g |
Protein: | 8 g |
Cholesterol: | 0 g |
Sodium: | 25 mg |
Fiber: | 4 g |
Sugars: | 6 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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