oven-baked pork tenderloin (Edit recipe)

220 recipes
|
497 followers

juicy. tender. moist… okay maybe I went to far with that last word 🤪 but seriously this is the BEST, fool-proof way to make perfect pork tenderloin every time. this is such a great, easy, lean protein option that will go with any cuisine!

Share

Save

PREP TIME

15 minutes

COOK TIME

25 minutes

INGREDIENTS

4

Serves: 8

Ingredients

2 lb Pork Tenderloin
1 Tbsp Barbecue Rub - Primal Palate, or see notes for my all-purpose rub
0.25 cup Apple Cider Vinegar
0.5 cup Water

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 400.
pat your pork tenderloins dry, then rub with bbq seasoning OR see notes for my homemade all-purpose rub.
in a large pan, sear tenderloins on all sides.
transfer the pork to a baking dish (if your pan isn't oven safe) & add remaining ingredients.
bake the pork for 20-25 minutes or until reaches internal temperature of 145.
let the pork rest for 10 minutes (this allows all the juices to evenly distribute), then slice.
I like to keep the meat stored in the juices to allow for tender meat when reheating.

Notes

all-purpose rub: 2 T sea salt + 1 T black pepper + 1 T smoked paprika + 1 T garlic powder + 1 T onion powder + 1/2 t oregano + 1 T golden monk fruit; combine all ingredients in a jar & use on any & everything!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	130
Fat:	4 g
Carbohydrates:	0 g
Protein:	23 g
Cholesterol:	60 g
Sodium:	405 mg
Fiber:	0 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.