Plant-Based Alfredo Sauce
This is the best plant-based Alfredo sauce! It's super easy to make with under 10 ingredients, incredibly creamy, and secretly packed full of vegetables.
Ingredients
- 6 oz6 oz6 oz Zucchini, peeled & chopped
- 15 oz15 oz15 oz Silken Tofu, drained
- 0.5 cup0.5 cup0.5 cup Almond Milk, Can use any type of milk
- 1 Tbsp1 Tbsp1 Tbsp Nutritional Yeast

- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Lemon Juice
- 2 tsp2 tsp2 tsp Onion Powder

- 1 tsp1 tsp1 tsp Garlic Powder

- 1 tsp1 tsp1 tsp Vegetable Bouillon
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper

Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a stovetop steam basket or microwave steamer, steam the zucchini until fork tender.
- Add the steamed zucchini, tofu, milk, onion, garlic, nutritional yeast, and lemon juice into a blender and blend until smooth and creamy. Scrape down the sides of the blender if necessary.
- Season with salt and pepper according to taste.
- Serve warm with your choice of pasta. Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Pescetarian Plant Based Sauces & Dressings Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 89 |
| Fat: | 5 g |
| Carbohydrates: | 4 g |
| Protein: | 8 g |
| Cholesterol: | 2 g |
| Sodium: | 201 mg |
| Fiber: | 3 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




Leave a Reply
You must be logged in to post a comment.