Protein Mug Cake (Edit recipe)

10 recipes
|
8 followers

This high-protein mug cake is the easiest and quickest recipe! It takes only a few minutes in total. This indulgent and rich chocolate cake is made with secretly healthy ingredients!

Share

save

View original recipe

PREP TIME

2 minutes

COOK TIME

2 minutes

INGREDIENTS

7

Serves: 1

Ingredients

2 Tbsp Oat Flour
3 Tbsp Vanilla Protein Powder
1 Tbsp Cocoa Powder
1 Tbsp Brown Sugar, or coconut sugar
.333 cup Milk
.25 tsp Baking Powder
2 Tbsp Dark Chocolate Chips

Shop This Recipe

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

To begin, add all of the ingredients to a mug. Reserve a few chocolate chips.
Mix all of the ingredients together.
Then, microwave the mug cake on high for 60 seconds. If needed, microwave in additional 10-second increments.
Carefully remove the mug from the microwave. Then, sprinkle some chocolate chips on top.
Finally, serve this high-protein mug cake!

Notes

If you do not have oat flour, use almond flour. Every microwave is slightly different. Your mug cake may need more cooking time. Handle the mug carefully. It will be very hot! Use a mug or ramekin that is at least 10 ounces in size.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	494
Fat:	20 g
Carbohydrates:	42 g
Protein:	40 g
Cholesterol:	12 g
Sodium:	243 mg
Fiber:	13 g
Sugars:	20 g
Sugar Alcohol:	0 g
Calculated for total recipe.