Protein Packed Edamame Pea Basil Dip
If you're looking for a change from your average avocado toast, then level up with this high protein and fiber basil spread! It will keep you satisfied, and is so simple to prep.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
9
Serves: 32
Ingredients
- 1 cup1 cup1 cup Edamame (soybeans), steamed
- 1 cup1 cup1 cup Peas, Green, steamed
- .5 cup.5 cup.5 cup Basil, Fresh
- 2 Tbsp2 Tbsp2 Tbsp Dill, Fresh
- .5 cup.5 cup.5 cup Cottage Cheese, grass-fed
- 2 cloves2 cloves2 cloves Garlic
- .5.5.5 Lemon, juice of
- .5 tsp.5 tsp.5 tsp Paprika
- .5 tsp.5 tsp.5 tsp Salt
Shop This Recipe
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all the ingredients to a processor and blend, that’s it!
Notes
Makes 2 cups
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Breakfast Coconut Free Egg Free Gluten Free Grain Free Keto Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 12 |
| Fat: | 0 g |
| Carbohydrates: | 1 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 38 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Recommended for You
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.