Pumpkin Pie Chia Pudding
I rarely have time for time-consuming morning meals during the week, so I rely on quick, prepped ahead recipes to make my morning a breeze. And it truly can’t get simpler than chia pudding!
This superfood and flavor-packed breakfast will most definitely get you into the fall spirit with nutrient-dense ingredients your body will thank you for. I highly encourage you to whip these up for a simple, delicious breakfast on-the-go!
Ingredients
- 5 Tbsp5 Tbsp5 Tbsp Chia Seeds, aka 1/4 cup + 1 tbsp
- 0.5 cup0.5 cup0.5 cup Pumpkin Purée
- 1 cup1 cup1 cup Almond Milk, or milk or choice
- 1 tsp1 tsp1 tsp Pumpkin Pie Spice
- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup
- 1 pinch1 pinch1 pinch Salt
- 1 pinch1 pinch1 pinch Ground Cinnamon, for topping, plus other toppings of choice - chopped pecans, yogurt, etc.
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add pumpkin purée, nut milk and pumpkin pie spice to a bowl. Whisk to dissolve completely.
- Add chia seeds, maple syrup and salt.
- Mix well, and pour into a mason jar or air-tight container.
- Allow to sit in the fridge overnight or for at least 4 hours.
- Top with coconut yogurt, chopped pecans and a sprinkle of cinnamon. Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 477 |
Fat: | 24 g |
Carbohydrates: | 56 g |
Protein: | 12 g |
Cholesterol: | 0 g |
Sodium: | 611 mg |
Fiber: | 29 g |
Sugars: | 17 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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