Pumpkin Pie Chia Pudding (Edit recipe)

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I rarely have time for time-consuming morning meals during the week, so I rely on quick, prepped ahead recipes to make my morning a breeze. And it truly can’t get simpler than chia pudding! This superfood and flavor-packed breakfast will most definitely get you into the fall spirit with nutrient-dense ingredients your body will thank you for. I highly encourage you to whip these up for a simple, delicious breakfast on-the-go!

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

Serves: 1

Ingredients

5 Tbsp Chia Seeds, aka 1/4 cup + 1 tbsp
0.5 cup Pumpkin Purée
1 cup Almond Milk, or milk or choice
1 tsp Pumpkin Pie Spice
1 Tbsp Pure Maple Syrup
1 pinch Salt
1 pinch Ground Cinnamon, for topping, plus other toppings of choice - chopped pecans, yogurt, etc.

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add pumpkin purée, nut milk and pumpkin pie spice to a bowl. Whisk to dissolve completely.
Add chia seeds, maple syrup and salt.
Mix well, and pour into a mason jar or air-tight container.
Allow to sit in the fridge overnight or for at least 4 hours.
Top with coconut yogurt, chopped pecans and a sprinkle of cinnamon. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	477
Fat:	24 g
Carbohydrates:	56 g
Protein:	12 g
Cholesterol:	0 g
Sodium:	611 mg
Fiber:	29 g
Sugars:	17 g
Sugar Alcohol:	0 g
Calculated for total recipe.