Pumpkin Pie Smoothie
Enjoy the cozy flavors of fall in this pumpkin pie inspired smoothie! It's the perfect blend of healthy ingredients and warming spices. This decadent smoothie is super creamy, protein-packed, and makes a great breakfast or snack.
Ingredients
- 1 whole1 whole1 whole Banana, ripe, peeled, chopped, and frozen
- 1 whole1 whole1 whole Vanilla Protein Powder, 1 scoop (optional)
- 0.25 cup0.25 cup0.25 cup Pumpkin Purée
- 1 Tbsp1 Tbsp1 Tbsp Almond Butter
- 0.5 tsp0.5 tsp0.5 tsp Vanilla Extract
- 0.5 tsp0.5 tsp0.5 tsp Pumpkin Pie Spice
- 0.25 cup0.25 cup0.25 cup Ice Cubes, optional for a frostier texture
- 0.5 cup0.5 cup0.5 cup Soy Milk, or any non-dairy milk (plus more as needed), see notes for alternative option
- 2 Tbsp2 Tbsp2 Tbsp Coconut Cream
- 2 Tbsp2 Tbsp2 Tbsp Granola
- 1 pinch1 pinch1 pinch Ground Cinnamon
Toppings
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to a blender and blend until smooth. Add more milk as needed, until it reaches your desired consistency.
- If desired, spread coconut cream around the inside of a glass and dust with cinnamon. Pour in smoothie and top with more coconut cream, cinnamon, and granola. Enjoy!
Notes
There are two variations of this smoothie, one of them with pumpkin spice flavored Bored Cow animal-free dairy milk. If you'd like to learn more about this product and how you can include it in this smoothie, see the video above!
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About This Recipe
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Breakfast Egg Free Gluten Free Nightshade Free Pescetarian Shellfish Free SnacksThis is our estimate based on online research. | |
Calories: | 519 |
Fat: | 21 g |
Carbohydrates: | 55 g |
Protein: | 31 g |
Cholesterol: | 0 g |
Sodium: | 283 mg |
Fiber: | 11 g |
Sugars: | 25 g |
Calculated for total recipe. |
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