Pumpkin Pie Smoothie (Edit recipe)

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Enjoy the cozy flavors of fall in this pumpkin pie inspired smoothie! It's the perfect blend of healthy ingredients and warming spices. This decadent smoothie is super creamy, protein-packed, and makes a great breakfast or snack.

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

Serves: 1

Ingredients

1 whole Banana, ripe, peeled, chopped, and frozen
1 whole Vanilla Protein Powder, 1 scoop (optional)
0.25 cup Pumpkin Purée
1 Tbsp Almond Butter
0.5 tsp Vanilla Extract
0.5 tsp Pumpkin Pie Spice
0.25 cup Ice Cubes, optional for a frostier texture
0.5 cup Soy Milk, or any non-dairy milk (plus more as needed), see notes for alternative option

Toppings

2 Tbsp Coconut Cream
2 Tbsp Granola
1 pinch Ground Cinnamon

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all ingredients to a blender and blend until smooth. Add more milk as needed, until it reaches your desired consistency.
If desired, spread coconut cream around the inside of a glass and dust with cinnamon. Pour in smoothie and top with more coconut cream, cinnamon, and granola. Enjoy!

Notes

There are two variations of this smoothie, one of them with pumpkin spice flavored Bored Cow animal-free dairy milk. If you'd like to learn more about this product and how you can include it in this smoothie, see the video above!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	519
Fat:	21 g
Carbohydrates:	55 g
Protein:	31 g
Cholesterol:	0 g
Sodium:	283 mg
Fiber:	11 g
Sugars:	25 g
Sugar Alcohol:	0 g
Calculated for total recipe.