Rigatoni Lentil Bolognese
I'm the first to admit that I love plant-based beef in a good Bolognese recipe. However, lentils are packed with protein, low in fat, and can create the most fabulous Bolognese with the right love and attention. Hope y'all enjoy this one!
Ingredients
- 454 grams454 grams454 grams Rigatoni Pasta

- 0.25 cup0.25 cup0.25 cup Extra Virgin Olive Oil

- 3 cloves3 cloves3 cloves Garlic, crushed & minced

- 0.5 tsp0.5 tsp0.5 tsp Red Pepper Flakes

- 5 sprigs5 sprigs5 sprigs Thyme, Fresh

- 1 tsp1 tsp1 tsp Oregano, Dried

- 1 whole1 whole1 whole Yellow Onion, diced
- 2 whole2 whole2 whole Celery, diced
- 1 whole1 whole1 whole Carrots, diced
- 1 Tbsp1 Tbsp1 Tbsp Tomato Paste

- 0.75 cup0.75 cup0.75 cup White Wine, I used an Ontario Pelee Island Pinot Grigio
- 796 ml796 ml796 ml San Marzano Peeled Tomatoes, Canned
- 0.5 cup0.5 cup0.5 cup Water
- 1 whole1 whole1 whole Bay Leaf

- 540 ml540 ml540 ml Lentils, Canned, drained & lightly rinsed
- 0.5 cup0.5 cup0.5 cup Heavy Whipping Cream, room temp
- 2 Tbsp2 Tbsp2 Tbsp Butter, Unsalted, room temp

- 0.333 cup0.333 cup0.333 cup Grana Padano Cheese, finely shredded + garnish
- 1 tsp1 tsp1 tsp Sea Salt, More to Taste

- 1 whole1 whole1 whole Basil, Fresh, Garnish

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Begin heating the EVOO, garlic, pepper flakes, and oregano, in a medium sized pot set to just about medium heat. Once heated, let everything sizzle for 30 seconds before adding the onion, celery, carrot, and a good pinch of salt. Stir and cook about 5 minutes before adding the tomato paste. Continue to cook another 2 minutes before adding the wine and another good pinch of salt. Simmer until reduced and add the san marzano tomatoes, rinsing out the can with the 1/2 c water and adding that, & bay leaf. Use your stirring spoon to bust up the whole tomatoes as best you can and stir in the lentils. Let the sauce come to a boil and once boiled, add the 1 tsp salt, reduce to medium low and simmer for 1 hour. At about the halfway point, use a potato masher and mash up some of the lentils. Do this again right before it's finished cooking. Make sure to stir the Bolognese occasionally.
- Bring a large pot of cold, salted water to a boil. Once boiled, add the rigatoni and cook to al dente. Strain, reserving 1 C pasta water.
- Begin heating the cream & butter in a large skillet set to medium. Once heated, add the bolognese sauce to the pan and continue to stir until heated and combined in the pan. Add the cooked rigatoni to the skillet along with a little of the reserved pasta water. Stir to coat, reduce heat to medium low, and let everything bubble away together as it reduces, stirring often. Once the sauce has thickened a bit, turn off the heat, add stir in the 1/3 C grana padano. Stir until combined, adding additional pasta water if needed to help everything melt and combine together. Taste and adjust your salt if needed.
- For service, pluck out the bay leaf & thyme sprigs. Serve up your rigatoni with additional grated grana padano and fresh basil. ENJOY!
Notes
- This recipe was absolutely delicious, but I'm realizing I created too many steps here. It's an older recipe!
- To save dishes, make your Bolognese sauce in a large, deep skillet. Use room temperature butter & cream and simply fold that in instead of using two separate pans.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Entrées Grain Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 980 |
| Fat: | 39 g |
| Carbohydrates: | 134 g |
| Protein: | 36 g |
| Cholesterol: | 74 g |
| Sodium: | 951 mg |
| Fiber: | 18 g |
| Sugars: | 16 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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