Roasted Brussels Sprouts with Feta
Easy and delicious, these roasted Brussels sprouts with feta are finished with fresh lemon and balsamic glaze. This veggie side dish is savory, sweet, and simply irresistible! A must-try if you love Brussels sprouts.
Ingredients
- 1.5 lb1.5 lb1.5 lb Brussels Sprouts
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Extra Virgin Olive Oil - Seasons Olive Oil & Vinegar
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder
- 0.5 tsp0.5 tsp0.5 tsp Onion Powder
- 0.5 tsp0.5 tsp0.5 tsp Sea Salt
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper
- 6 oz6 oz6 oz Feta Cheese, crumbled
- 0.5 whole0.5 whole0.5 whole Lemon, juiced
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Organic Balsamic Glaze
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 425° Fahrenheit. Line a large baking sheet with parchment paper.
- Trim the base of each Brussels sprouts, then chop them in half lengthwise.
- Place the sprouts in a large bowl and toss them in olive oil until well coated.
- Mix the spices together then sprinkle them over the Brussels sprouts and gently toss until well coated.
- Place each half flat side down on a single layer. (optional: spray top of sprouts slightly with oil spray if it feels it needs a bit more oil)
- Place in preheated oven on the middle rack, and roast unbothered for 13-20 minutes depending on their size (check doneness at 13 minutes by poking with a fork).
- Once the Brussels sprouts are almost ready, remove from the oven and sprinkle all over with the crumbled feta. Transfer back to oven and continue roasting for 2-3 minutes just to get the cheese warm and softened.
- Check the doneness by carefully poking a couple Brussels sprouts with fork. Remove from oven, sprinkle fresh lemon juice, a pinch of salt and pepper, and a drizzle of balsamic glaze. Gently toss with a spatula, serve with side of choice and enjoy!
Notes
Cooking time will vary depending on your oven, the size of the Brussels sprouts and your preferred consistency (check doneness at 13 mins).
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About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free VegetarianThis is our estimate based on online research. | |
Calories: | 191 |
Fat: | 11 g |
Carbohydrates: | 12 g |
Protein: | 11 g |
Cholesterol: | 23 g |
Sodium: | 812 mg |
Fiber: | 2 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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