Roasted Brussels Sprouts
5 minutes
30 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 73 |
| Fat: | 4 g |
| Carbohydrates: | 8 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 288 mg |
| Fiber: | 3 g |
| Sugars: | 2 g |
| Calculated per serving. | |
Serves: 4
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil, melted
- 3 cloves3 cloves3 cloves Garlic, minced
- 4 cup4 cup4 cup Brussels Sprouts
- 1/2 tsp1/2 tsp1/2 tsp Salt, to taste (and black pepper, if following AIP)
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to roast at 400°F.
- Rinse Brussels sprouts and cut off ends.
- Place in glass baking dish and toss with 1 tablespoon melted coconut oil and salt and pepper to taste.
- Roast at 400°F for 20 minutes, stirring once after 10 minutes.
- Add minced garlic, give a final stir, and roast sprouts for 10 more minutes.
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