Spicy Sausages with Sauteed Veg (Edit recipe)

168 recipes
|
171 followers

While I love to cook, sometimes quick and easy are on the menu! I fried up a combination of onion, jalapeno, and bell pepper along with some Beyond Meat Hot Italian Sausages. Soft rolls, zippy mustard, and chipotle mayo. Quick, satisfying, and delish.

Share

Save

PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

11

Serves: 2 - 4

Ingredients

4 whole Hot Dog Buns, Look for soft sausage rolls
4 whole Plant-Based Hot Italian Sausage - Beyond Meat
1 whole Extra Virgin Olive Oil, See Recipe
1 whole Bell Pepper, Not Green. Sliced in to strips
1 whole Jalapeño Pepper, sliced in to strips
1 whole Yellow Onion, halved & sliced
1 whole Himalayan Pink Salt, See Recipe
1 whole Black Peppercorns, Ground Fresh, See Recipe
1 whole Red Pepper Flakes, See Recipe
1 whole Yellow Mustard
1 whole Sriracha Mayonnaise, Sub any Spicy Mayo

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Begin heating a couple tablespoons of EVOO in a large, non-stick skillet set to just about medium. Once heated, add your onion, pepper, jalapeno, and a good pinch of salt, pepper, and pepper flakes. Cook your veggies for about 7 minutes, stirring / flipping often for even colour. Once you've got some charred bits and your veggies are getting soft, push them to the outside of the skillet and drop in your sausages. Fry up the sausages on all 4 sides until blistered and cooked through. This should take another 7 ish minutes. Once the sausages are blistered and gorgeous, turn off the heat to the skillet and get ready to assemble.
Open your buns and place a blistered sausage on each one. Give each sausage a good drizzle of mustard before topping them off with a good scoop of the sauteed veggies. Finish with a drizzle of chipotle mayo and that's it. ENJOY!

Notes

Servings depend on hunger. Two per person with no sides available or one per person with a side.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	428
Fat:	16 g
Carbohydrates:	60 g
Protein:	11 g
Cholesterol:	485 g
Sodium:	832 mg
Fiber:	5 g
Sugars:	12 g
Sugar Alcohol:	0 g
Calculated for total recipe.