Spring Frittata with Asparagus & Zucchini (Edit recipe)

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Spring produce is back, and I couldn't wait to chop it up for this one. My Spring Frittata with Asparagus & Zucchini is a bright, easy breakfast or brunch. I like to make it for meal prep throughout the week, or put it together for a low-key weekend brunch at home. Tender asparagus is lightly sautéed with shallots and zucchini, then paired with mozzarella and feta for a simple, satisfying meal that pairs perfectly with a side salad. Want more protein and a fluffier texture? Swap out the milk for cottage cheese (up to 1/2 a cup), and blend it with the eggs. Bake time will increase by a few minutes.

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

11

Serves: 4

Ingredients

1.5 Tbsp Butter, Unsalted
.25 cup Shallot, thinly sliced, about 2 small
.5 bunch Asparagus, trimmed and cut into 1-inch pieces, about 5 to 7 spears
1 cup Zucchini, chopped or cut into half-moons
6 whole Eggs
.25 cup Milk
.5 tsp Kosher Salt
.25 tsp Black Pepper
.25 cup Mozzarella Cheese, shredded
.25 cup Feta Cheese, crumbled
2 Tbsp Chives, chopped

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 400 degrees F.
In a bowl, whisk together eggs and milk. Set aside.
Heat butter in an 8-inch to 10-inch oven-safe skillet over medium heat.
Add shallots and cook 2 to 3 minutes until softened. Add asparagus and zucchini and cook 3 to 5 minutes, until vegetables are just tender and bright in color. Season with salt and pepper.
Pour egg mixture into the skillet. Gently stir once to distribute vegetables evenly.
Cook 2 to 3 minutes until the edges begin to set.
Sprinkle shredded mozzarella and crumbled feta cheeses over the top. Sprinkle with fresh chives.
Transfer skillet to oven and bake for 12 minutes, or until the center is set.
Let cool 5 minutes in the pan. Transfer to a cutting board and slice for serving.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	148
Fat:	11 g
Carbohydrates:	7 g
Protein:	11 g
Cholesterol:	29 g
Sodium:	423 mg
Fiber:	1 g
Sugars:	4 g
Sugar Alcohol:	0 g
Calculated per serving.