Tamari Roasted Almonds with Wasabi (Gluten-Free Dairy-Free) (Edit recipe)

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These Roasted Tamari Wasabi Sprouted Almonds are the ultimate Super Bowl snack for anyone who loves bold, savory flavors. Crunchy Lark Ellen Sprouted Almonds are oven roasted with rich Jozo Barrel Aged Tamari Soy Sauce, then tossed with wasabi after baking for a sharp, satisfying heat.

These gluten free, plant based almonds are easy to make ahead and ideal for feeding a crowd. Serve them in a big bowl for guests to snack on all game long or package them as a homemade Super Bowl party mix.

PREP TIME

5 minutes

COOK TIME

20 minutes

INGREDIENTS

4

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 375
  2. Line the baking sheet with parchment paper and set aside.
  3. In a medium bowl, toss together 1 bag of Lark Ellen Sprouted Almonds with neutral oil or melted butter, and Jozo Barrel Aged Tamari.
  4. Pour coated almonds onto the lined baking sheet. Spread out almonds across baking sheet so that the nuts toast evenly.
  5. Bake at 375 for 20 minutes, or until fragrant and slightly golden. Toss almonds at the initial 10 minute mark and then toss every 5 minutes to avoid burning.
  6. Once golden brown, remove almonds from the oven and pour into a serving bowl. Toss the roasted almonds with 1-2 tsp of wasabi (add more or less depending on your spice tolerance). Mix together thoroughly to fully incorporate the wasabi. Serve and enjoy!

Notes

  • Nut Options: This recipe works with any unroasted, unsalted almonds if sprouted almonds are not available. It also works very well with raw peanuts for a classic wasabi peanut vibe.

  • Oil Amount: The almonds can turn out slightly oily if too much fat is used. Start with 1 to 2 teaspoons of oil and add more only if needed to lightly coat the nuts.

  • Wasabi Timing: Add the wasabi after baking. Baking wasabi causes the flavor to dull or burn off, so tossing it in while the nuts are still warm gives the best heat and aroma.

  • Spice Level: Wasabi strength varies by brand. Start with 1 teaspoon, then add more to taste once mixed.

  • Stirring Matters: Toss the nuts at the 10 minute mark, then every 5 minutes after, to prevent scorching and ensure even roasting.

  • Storage: Let almonds cool completely before storing. Keep in an airtight container at room temperature for up to 5 days.

  • Make Ahead Tip: These can be made a day in advance for Super Bowl parties. The flavor actually improves after resting a few hours.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:420
Fat:36 g
Carbohydrates:15 g
Protein:16 g
Cholesterol:0 g
Sodium:500 mg
Fiber:8 g
Sugars:3 g
Sugar Alcohol:0 g
Calculated per serving.
Appetizers Coconut Free Dairy Free Egg Free FODMAP Free Gluten Free Keto Nightshade Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Sugar Free Vegan Vegetarian

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4 responses to “Tamari Roasted Almonds with Wasabi (Gluten-Free Dairy-Free)”

  1. KATIE HAS ENTERED THE CHAT!!! These look awesome! 🐐

  2. such a great way to enjoy these almonds

  3. ooh love the wasabi tip! (& no such thing as too much wasabi 😉)

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