White Chocolate Raspberry Baked Protein Oats (Edit recipe)

Head Shot:Priscilla Lawrence
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Delicious, nutritious and satisfying, these white chocolate raspberry baked oats have added protein and are very easy to prepare. This combo is just irresistible and works every time!

PREP TIME

5 minutes

COOK TIME

35 minutes

INGREDIENTS

10

Serves: 2

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 355° Fahrenheit.
  2. Stir the oats with the protein powder, then add all the ingredients, except the white chocolate and raspberries, into a blender.
  3. Blend until smooth, about 30-45 seconds, don't over-blend. Let rest for a couple minutes.
  4. Add most of the chocolate chips and half the raspberries and stir them in with a spatula.
  5. Spray the 2 ramekins with a tad of cooking oil. Place them on a baking sheet, then pour the mixture in. Top with the rest of the white chocolate and raspberries, bake for 23 to 28 minutes or until a toothpick inserted in the middle comes out clean or with just a few crumbs.
  6. Remove from oven, let cool for a couple minutes, then top with toppings of choice such as yogurt, cottage cheese, more berries, chopped nuts or nut butter. Enjoy!

Notes

  • Cooking time will vary by a few minutes. Check at the 20 minute mark or a little before.
  • Leftovers can be stored refrigerated covered for up to 3 days

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:536
Fat:11 g
Carbohydrates:95 g
Protein:26 g
Cholesterol:8 g
Sodium:666 mg
Fiber:40 g
Sugars:26 g
Sugar Alcohol:0 g
Calculated per serving.
Breakfast Coconut Free Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free

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