Beth Chen, founder of The Honest Spoonful and Beth Blends, serves the autoimmune and chronic illness community by illustrating through her anti-inflammatory recipes that just because food is medicine doesn't mean it should taste like medicine. She taught herself how to cook in adulthood and believes that anyone can learn to cook! Beth understands the frustrations of chronic illness through personal experience, and she's most passionate about supporting her family in the pursuit of optimal health. Her recipes have been featured on Today.com, CamillaStyles.com, Buzzfeed.com, thekitchn.com, and more. Most days though, you can find her running around after her son and pups, AKA her sidekicks!