Sweet Potato and Chicken Patties
If you want to change up your usual Chicken burgers, you need to give these Sweet Potato Chicken Patties a try. They are wonderful to meal prep and eat throughout the week for breakfast, lunch or dinner. To make these patties, all you need is some ground chicken, a sweet Potato, an egg, some spices & herbs. Occasionally, I love to also sneak in kale or spinach for some extra nutrition. If you are not a fan of ground chicken, you can substitute it with ground turkey. I love pairing these with Ranch dressing but use any aioli or even guacamole. These are also Whole30, Gluten-free and Dairy-free.
Ingredients
- 1 lb1 lb1 lb Ground Chicken

- 1 whole1 whole1 whole Sweet Potato, cooked and mashed
- 1 whole1 whole1 whole Onion, finely chopped
- 4 cloves4 cloves4 cloves Garlic, minced

- 1 whole1 whole1 whole Egg
- 1 Tbsp1 Tbsp1 Tbsp Cilantro, chopped
- 1 tsp1 tsp1 tsp Coriander, Ground
- 1 tsp1 tsp1 tsp Cumin, Ground

- 1 tsp1 tsp1 tsp Chili Powder
- 0.25 tsp0.25 tsp0.25 tsp Garam Masala, optional

- 1 pinch1 pinch1 pinch Turmeric Powder

- 1 tsp1 tsp1 tsp Salt

- 3 Tbsp3 Tbsp3 Tbsp Avocado Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all the ingredients (except the oil) and form into small meatballs. Then flatten them into patties.
- In a pan, heat oil.
- Cook patties for about 3-4 mins on each side or until fully cooked.
- Serve these patties with some Ranch dressing, add to your salad bowl or enjoy it as a burger wrapped in lettuce.
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My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Dairy Free Gluten Free Grain Free Nut Free Paleo Shellfish Free Sugar Alcohol Free Whole30| This is our estimate based on online research. | |
| Calories: | 342 |
| Fat: | 22 g |
| Carbohydrates: | 14 g |
| Protein: | 22 g |
| Cholesterol: | 85 g |
| Sodium: | 666 mg |
| Fiber: | 3 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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