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The weather is changing, and nothing is more comforting than a warm bowl of oats in the morning. This beautiful bowl delivers all of the beautiful flavors of fall without gluten, dairy, soy, or refined sugars!

10 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	422
Fat:	11 g
Carbohydrates:	63 g
Protein:	16 g
Cholesterol:	0 g
Sodium:	90 mg
Fiber:	12 g
Sugars:	2 g
Calculated per serving.

Serves: 2

Ingredients

0.75 cup One Degree Organic Oats
1.25 cups Unsweetened Vanilla Almond Milk
0.5 Tbsp Pumpkin Pie Spice
1 tsp Pure Vanilla Extract
4 whole Medjool Dates
0.25 cup Pumpkin Purée
1 tsp Coconut Oil

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

set oats aside and blend all of the ingredients above in a blender until dates are no longer visible.
place liquid in a pot on medium heat and allow to simmer.
add oats and stir occasionally for 10 minutes.
allow to cool and top with desired fruit or seeds.