Purple Corn Waffles
Peruvian Purple Corn offers incredible antioxidant and anti-inflammatory properties. When combined with plantain flour, rich in resistant starch, these waffles become a powerful and nutritious choice.
Having waffles for breakfast can be healthy if you choose the right ingredients. And believe me, it won't take you long to prepare them.
Double the recipe and freeze them, ensuring you always have a quick alternative on busy mornings.
PREP TIME
10 minutes
COOK TIME
10 minutes
INGREDIENTS
11
Serves: 5
Ingredients
- 1.5 cups1.5 cups1.5 cups Purple Corn Flour, Peruvian
- 1 cup1 cup1 cup Plantain Flour
- 4 tsp4 tsp4 tsp Baking Powder, homemade
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 1.5 tsp1.5 tsp1.5 tsp Ground Cinnamon
- 0.25 tsp0.25 tsp0.25 tsp ground Cloves
- 2 Tbsp2 Tbsp2 Tbsp Honey
- 0.333 cup0.333 cup0.333 cup Coconut Oil, melted
- 2 tsp2 tsp2 tsp Pure Vanilla Extract, or Peruvian Pisco
- 4 whole4 whole4 whole Pastured Eggs, room temperature
- 1.5 cup1.5 cup1.5 cup Water
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place all the ingredients in the blender and blend until there are no lumps.
- Spoon some batter into the waffle maker and follow your machine's instructions to cook them.
- Serve with your favorite syrup or freeze them for a quick and convenient breakfast option.
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My Notes:
About This Recipe
Show nutritional information
Breakfast Dairy Free Gluten Free Nightshade Free Nut Free Pescetarian Shellfish Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 436 |
| Fat: | 18 g |
| Carbohydrates: | 64 g |
| Protein: | 6 g |
| Cholesterol: | 0 g |
| Sodium: | 538 mg |
| Fiber: | 6 g |
| Sugars: | 7 g |
| Calculated per serving. | |
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