Caramel Popcorn Overnight Oats
If you have a sweet tooth in the morning, then you need to try this delicious, easy, meal prep friendly breakfast!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 1
Ingredients
- 0.5 cup0.5 cup0.5 cup Rolled Oats
- 1 tsp1 tsp1 tsp Chia Seeds
- 2 Tbsp2 Tbsp2 Tbsp Vanilla Buttercream Almond Protein Powder (Macro Mike)
- 0.5 cup0.5 cup0.5 cup Almond Milk
- 2 Tbsp2 Tbsp2 Tbsp Popped (Plain) Popcorn
- 1 Tbsp1 Tbsp1 Tbsp Caramel Sauce
Toppings
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- 1. In a bowl/jar combine oats, chia seeds, protein powder and milk. Mix until combined.
- 2. Place in the fridge for at least an hour.
- 3. When ready to eat, top with popcorn & caramel sauce. Enjoy!!
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About This Recipe
Show nutritional information
Breakfast Egg Free Gluten Free Nightshade Free Pescetarian Shellfish Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 206 |
| Fat: | 6 g |
| Carbohydrates: | 22 g |
| Protein: | 19 g |
| Cholesterol: | 0 g |
| Sodium: | 279 mg |
| Fiber: | 5 g |
| Sugars: | 14 g |
| Calculated for total recipe. | |
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