Quiona Key Lime Tabbouleh (GF/DF/Soy Free)
Tabbouleh is a versatile dish, which can be enjoyed as a meal or a side. In my gluten free version, I replaced bulgur with quinoa and added a fresh key lime twist. This dish sings with bright bursts of flavor and color!
15 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 194 |
| Fat: | 5 g |
| Carbohydrates: | 31 g |
| Protein: | 7 g |
| Cholesterol: | 0 g |
| Sodium: | 86 mg |
| Fiber: | 4 g |
| Sugars: | 1 g |
| Calculated per serving. | |
Serves: 6
Ingredients
- 1.5 cup1.5 cup1.5 cup Quinoa, cooked
- 0.333 cup0.333 cup0.333 cup Green Onion (Scallion), chopped
- 0.5 cup0.5 cup0.5 cup Diced Tomatoes, fresh (not canned)
- 0.333 cup0.333 cup0.333 cup Mint Leaves, chopped
- 0.5 cup0.5 cup0.5 cup Parsley, chopped
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Key Lime Juice
- 1 Tbsp1 Tbsp1 Tbsp Olive Oil
- 0.25 tsp0.25 tsp0.25 tsp Garlic Salt
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- - mix above ingredients in a bowl.
- - serve chilled or at room temperature.
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One response to “Quiona Key Lime Tabbouleh (GF/DF/Soy Free)”
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This is the perfect Summer side! so colorful too!