Spaghetti and Meatballs (GF/DF) (Edit recipe)

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Being a few months into my gluten and dairy free journey, I figured it was time to recreate a childhood favorite of mine. This dish has fresh herbs, tender beef, and perfect al-dente pasta. I also used a little trick to make this dish less harsh on sensitive stomachs like mine! Make sure to give it a save for your next Sunday Sauce!

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PREP TIME

30 minutes

COOK TIME

1 hour and 30 minutes

INGREDIENTS

21

Serves: 8

Ingredients

Meatballs

1 lb 85% Lean Ground Beef - US Wellness Meats
0.5 tsp Garlic Powder
0.125 cup Onion, shredded
0.25 cup Parsley, chopped
2 whole Egg
0.25 tsp Oregano, Dried
1 tsp Garlic, minced
1 cup Gluten-Free Breadcrumbs

sauce

2 Tbsp Olive Oil
0.125 cup Garlic, chopped
0.25 cup Onion, chopped
28 fl oz Diced Tomatoes
16 fl oz Tomato Sauce
1 tsp Garlic Salt
0.25 cup Parsley, chopped
3 whole Basil, Fresh, 3 leaves
0.125 tsp Baking Soda, (optional to prevent heartburn)

pasta

1 whole Gluten-Free Spaghetti - Jovial Foods

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preparation:
(Meatballs)
- mix meat, eggs, herbs, spices, and breadcrumbs together.
- take 1/4 cup mixture and roll between hands to create meatballs.
- heat oven to 425.
- place meatballs on a pre greased cast iron skillet, & place in oven for 15 minutes.
(Sauce)
- pre heat sauce pot or dutch oven to medium high heat with olive oil.
- add garlic & onion and cook for 2 minutes.
- add tomatoes, herbs, & spices.
- add meatballs.
- allow to cook on medium low heat for 2 hours.
- remove from heat, and remove meatballs prior to serving.
- Add baking soda to sauce to neutralize acid.
(Pasta)
- add water, salt, & oil to pot and bring to boil.
- add spaghetti.
- cook for 10-12 minutes.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	310
Fat:	12 g
Carbohydrates:	31 g
Protein:	18 g
Cholesterol:	50 g
Sodium:	725 mg
Fiber:	3 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated per serving.