Spicy Garlic Rapini (Edit recipe)

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Don't know how to get those bitter vegetables to taste better? I got the perfect recipe for you! This simple recipe will mask that bitter taste that most of us don't love. Super easy and done in minutes. Try it out and let me know what you think!

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PREP TIME

10 minutes

COOK TIME

10 minutes

INGREDIENTS

Serves: 2

Ingredients

1 bunch Broccoli Rabe, Rapini
2 Tbsp Olive Oil
1 tsp Red Pepper Flakes
4 cloves Garlic, Minced
1 Tbsp Salted Butter
0.5 tsp Salt
.25 tsp Black Pepper

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Start off by washing the rapini well.
Cut off the ends.
Bring your water to to a boil.
Blanch your rapini for 2-3 mins just to soften it.
Dry really well and either do this ahead of time or start sautéing it up.
In a pan on medium heat add an olive oil.
Then once it get hot, reduce to medium low.
Add 1 tsp or more of red pepper flakes and let it infuse with the oil (Optional).
Add 3 -5 cloves of garlic and cook for 2-3 mins.
Add your rapini in, salt because it magic and black pepper.
Add 1 tbs of butter melt it and toss your rapini in it.
Plate and pour over that residual sauce.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	172
Fat:	20 g
Carbohydrates:	0 g
Protein:	0 g
Cholesterol:	15 g
Sodium:	585 mg
Fiber:	0 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.