High Protein Honey Mustard Dip
this high-protein, honey mustard dip is so delicious and so easy to make! It is perfect for any social gathering you may have, and pairs Well, with a platter of french fries or even a bowl of pretzels! You could also use this dip in a chicken salad, just by mixing chicken and with the honey mustard dip! This dip is so versatile and so delicious, I highly recommend trying it!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
4
Serves: 2-4
Ingredients
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 0.5 cup0.5 cup0.5 cup Organic Cottage Cheese
- 0.25 cup0.25 cup0.25 cup Yellow Mustard
- 0.25 cup0.25 cup0.25 cup Honey
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a bowl, add your Greek yogurt, cottage cheese, mustard, and honey. Using a fork, whisk together until it is blended.
- Air fry your favorite french fries or add pretzels and cucumbers to a plate, and dip away at this high protein dip! Enjoy!
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My Notes:
About This Recipe
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Coconut Free Egg Free Gluten Free Grain Free Nut Free Pescetarian Sauces & Dressings Shellfish Free Snacks Vegetarian| This is our estimate based on online research. | |
| Calories: | 257 |
| Fat: | 5 g |
| Carbohydrates: | 38 g |
| Protein: | 12 g |
| Cholesterol: | 19 g |
| Sodium: | 591 mg |
| Fiber: | 0 g |
| Sugars: | 35 g |
| Calculated for total recipe. | |
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