TURKEY CHILLI RECIPE (Edit recipe)

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I find chilli often happens to be an extremely filling dish. Chilli is full of protein and fibre, that keeps you full, but sometimes overly full to the point of discomfort. My recipe will provide you all those health benefits with protein and fibre, but will leave you satisfied and feeling a lot lighter. This turkey chilli will be your go-to recipe this season.

PREP TIME

15 minutes

COOK TIME

40 minutes

INGREDIENTS

16

Serves: 10

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Add your olive oil to your pot, then your meat.
  2. I use 1lb, but if you want more meaty, feel free to add 2lbs.
  3. Sauté until meat is half cooked 3-5 mins on medium heat.
  4. Add your onions, garlic, then salt because its magic and black pepper.
  5. After 2 mins of sautéing, add your mushrooms 
& all your spices- sauté for an additional 3 mins.
  6. Add your corn and your beans (I use kidney and black)
  7. Then add your chicken/veggie stock & sauce and bring to a boil.
  8. Once your chilli comes to a boil, cover, love it and leave it alone lower temperature.
  9. let it simmer for 20-30 mins, mixing it every 5-7 mins
  10. Top with cheese, sour cream and greens.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:399
Fat:7 g
Carbohydrates:52 g
Protein:32 g
Cholesterol:34 g
Sodium:399 mg
Fiber:17 g
Sugars:8 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free Egg Free Entrées Gluten Free Nut Free Other Shellfish Free Sugar Alcohol Free Sugar Free

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