Turkey Burgers (paleo/keto) (Edit recipe)

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I love hamburgers. These turkey burgers are lighter and bun/grain free. Sometimes turkey can be lacking in flavor, but these are juicy and full of flavor.

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PREP TIME

10 minutes

COOK TIME

12 minutes

INGREDIENTS

16

Serves: 3

Ingredients

Burgers

1 lb Ground Turkey
.33 Bell Pepper, any color, finely diced
.33 Red Onion, finely diced
.25 Jalapeño Pepper, minced
2 Green Onion (Scallion), finely diced
.5 cup Feta Cheese, small crumble
1 tsp Salt
.5 tsp Black Pepper
.5 tsp Garlic Powder
.5 tsp Paprika
.5 tsp Italian Seasoning

Toppings

2 oz Cheddar Cheese, sliced
6 pieces Lettuce, Romaine, torn in half
.25 Red Onion, sliced

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a medium bowl mix the turkey, vegetables for burgers, and seasoning.
Using clean hands mix up the ingredients until well blended.
Form into 3 patties desired size.
In a large skillet on medium heat add olive oil and cook for 3-4 minutes. Flip
Continue to cook and flip every few minutes until internal temperature is 165 degrees, should take about 10-12 minutes.
Add sliced cheese and let it melt. Turn heat off.
Add burger to plate and top with toppings.

Notes

You can also top with tomato if you tolerate nightshades. Or add BBQ sauce if you like it a bit saucy.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	366
Fat:	17 g
Carbohydrates:	4 g
Protein:	44 g
Cholesterol:	154 g
Sodium:	1400 mg
Fiber:	0 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.