Silken Tofu Salad (Edit recipe)

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A quick and easy silken tofu salad made with tofu, avocado, and veggies tossed in a flavorful green onion dressing.

PREP TIME

10 minutes

COOK TIME

INGREDIENTS

8

Serves: 3

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Drain tofu and cut into cubes. If you have time, let the tofu sit in a bowl for at least 10 minutes. It will naturally release water as it sits.
  2. Add avocados, cucumbers, and tomatoes to a bowl. Drain any excess water from the tofu, then add tofu to the bowl with the veggies.
  3. Spoon green onion sauce on top and gently mix, then sprinkle with any other toppings you'd like. Serve immediately.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:135
Fat:5 g
Carbohydrates:12 g
Protein:9 g
Cholesterol:0 g
Sodium:482 mg
Fiber:1 g
Sugars:3 g
Sugar Alcohol:0 g
Calculated per serving.
Appetizers Coconut Free Dairy Free Egg Free Nut Free Pescetarian Plant Based Salads Shellfish Free Side Dishes Sugar Alcohol Free Vegan Vegetarian

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