Pumpkin Protein Dip (Edit recipe)

Mya Van Beek

30 recipes
|
5 followers

Great for fall potlucks, Friendsgiving, a healthy afternoon treat and more! Pair with pretzels, apples, and more.

Share

Save

PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

6

Serves: 10

Ingredients

1 whole Vanilla Protein Powder, 1 scoop
1 cup Cottage Cheese
5 oz Plain Greek Yogurt
0.333 cup Pumpkin Purée
3 Tbsp Pure Maple Syrup
0.5 tsp Pumpkin Pie Spice

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all ingredients into a high powered blender until completely smooth. Pour in serving bowl and sprinkle some cinnamon.
Cover and let chill for 1-2 hours before serving.

Notes

Serve with apple slices, pretzels, and enjoy!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	65
Fat:	2 g
Carbohydrates:	7 g
Protein:	6 g
Cholesterol:	6 g
Sodium:	93 mg
Fiber:	0 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated per serving.