The Blue Smoothie
This smoothie is packed with all kinds of antioxidants and nourishing vitamins that will give your baby or kids an extra boost when they are sick! It’s a great way to start out their morning!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
5
Serves: 1
Ingredients
- 0.25 cup0.25 cup0.25 cup Blueberries
- 0.5 whole0.5 whole0.5 whole Avocado
- 1 whole1 whole1 whole Egg, Cooked
- 0.25 cup0.25 cup0.25 cup Spinach
- 4 fl oz4 fl oz4 fl oz Ice Water
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- First, scramble your egg so that it is fully cooked!
- In a mixer, add all of the smoothie ingredients and blend until the perfect smoothie is made! Add more water if needed. Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Beverages Breakfast Coconut Free Dairy Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 26 |
| Fat: | 0 g |
| Carbohydrates: | 6 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 16 mg |
| Fiber: | 2 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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