Stuffed Apple Hearts
Ahh Valentine’s Day. Who’s pumped for those candy sugar highs and meltdown lows coming your way? Didn’t think so. Let’s toss those sugary artificially dyed candy hearts to the curb and make some stuffed apple hearts instead! These treats are made with nutritious apples, protein-rich peanut butter, a dip of chocolate , and dye free sprinkles.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
5
Serves: 3
Ingredients
- 111 Apples, Honeycrisp, Sliced
- 0.25 cup0.25 cup0.25 cup Peanut Butter
- 2 Tbsp2 Tbsp2 Tbsp Hemp Hearts, Optional
- 1 cup1 cup1 cup White Chocolate Chips, Melt with 1 tsp coconut oil
- 2 Tbsp2 Tbsp2 Tbsp Sprinkles, Dye-free
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Slice apple into thin slices.
- Using a heart shaped cookie cutter, carve out hearts from your apples.
- Load on the peanut butter (and mix in optional hemp hearts for extra plant-based protein and omegas). Cover with another apple heart.
- Melt your white chocolate. Dip half your apple heart sandwich into the chocolate and then cover with sprinkles. Enjoy!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Desserts Egg Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 147 |
| Fat: | 12 g |
| Carbohydrates: | 4 g |
| Protein: | 7 g |
| Cholesterol: | 0 g |
| Sodium: | 47 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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